Reconnect with your body through breath, movement and mindfulness.
Inside our bodies lies a sacred intelligence that helps shape our lives and navigate our interaction with the world. By connecting with this intelligence through daily practice, we enliven our experience and invite fullness.
My passion is helping others explore the intersection between body, mind and spirit.
Learn more about my background and experience.
Drop in. Connect. Deepen your relationship with your body. Discover the sacred intelligence within.
Begin your personal yoga practice.