"Your hands are the messengers of your heart". What is the connection between our heart centre and the way we show up for our partners during lovemaking? How does it impact our quality of touch when we are truly tuned in to our hearts?
This summer I had the privilege of hanging out with the amazing Lady Gaia and growing food on her farm. Lady Gaia magically weaves together the threads of gardening, embodiment and spiritual nourishment into her programs. In this interview she shares about her journey and offers thoughts for the future and curious gardeners.
Spring is a wonderful time to begin a detox. According to Chinese medicine, the liver is most active in the spring. The liver is one of our primary organs for detoxification, along with our skin, bowels and lymphatic system. Below I'm going to share some of my favourite techniques to help you rid your body body of toxins, ramp up your libido, and feel energized from the inside out.
Ancient spiritual teachings, such as those found in Tantra, take the approach that there is no separation between the material world and the spiritual world. Unlike other spiritual paths that tend to denigrate the body, Tantra teaches that the body is as much part of spirit as anything else, existing on one fluid continuum. This has led to a beautiful tradition in which sexuality can be cultivated as a path toward spiritual enlightenment.